Runner Bliss

I skirted my workout regimen this week in favor of rest/relaxation/reaching into the cookie jar.

No mo’.

I think it says a lot about my program & my progress that what I can’t wait to do finally, on a Friday night, after a hellish week…is go for a run.

It’s great for my sanity.  Always that mind/body/soul trifecta.  I’m not as attentive to it as I could be; it’s probably because the ‘easiest’ thing is also rarely the ‘healthiest.’

Improve your performance in the face of difficult decisions by internalizing your prior successes & not sitting back to rest on your laurels.  Occasional pride in your work is acceptable, but too much ego and your cup runneth over.

Now my cup must runneth, period.



Drop a Line

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s


Work Less // Play More // Be Free

prayer & practice

a prayerful & practical guide for manifesting a life you love & deserve!

A Holistic Journey

Finding my way back out of motherhood -- while mothering

Critical Dispatches

Follow me on Twitter and Instagram @RichyDispatch


Oscar Relentos


Make more time for what matters most

Seeing Clear Lee

musings on becoming alcohol-free

Sailing on Dreams

Playing mind games with Soul

Rasmus Keger

Through the eyes of Rasmus Keger

Globe Dreaming

To travel is to live.


Quartz is a digitally native news outlet for the new global economy.


My daily quest for One Beautiful Thing (OBT)


Food, Travel and Photography Blog

Unconfirmed Bachelorette

Proudly living alone with cats


Daily Thoughts and Meditations as we journey together with our Lord.

Zen and the Art of Moto Taxi Survival

Lessons learned while flirting with disaster in Paris traffic


My journey - The good, bad and the ugly

will hike for food

Just Get Outside.

800 Recovery Hub Blog

Written by people in recovery for people in recovery

%d bloggers like this: